The Simplicity Of Lavender

The Simplicity Of Lavender

The lavender plant has been used for thousands of years.  It’s Latin root, lavare, means to wash.  In fact, lavender was passed down through the centuries as a cleansing agent and disinfectant against demons as evil as the plague.  Born on spikes of beautiful purple flowers, the fragrance of lavender is soothing yet stimulating all at once.  Lavender essential oil is the most versatile and useful of all plant essences.

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Natural Living Monday

NLM_mamarosemary

Thank you for joining us on Natural Living Monday!  I am excited to see the great things you have been doing to live a more natural, whole, holistic life.

Your Hosts:

Amanda from Natural Living Mamma

Katie from Nourishing Simplicity

Angela from Mama Rosemary

Andrea from Homemade for Elle

We have a new host this week! Beth is the editor and one of the writers for Modern Alternative Health, a site all about alternative health solutions for the modern world. Welcome Beth!

Last weeks most popular posts were:

Congratulations on being featured! These amazing posts (and a few others) will be tweeted, shared on my Facebook page and pinned on my Pinterest boards!

Are you ready to link up?

Here are the rules:

Your blog article must fit these categories: sustainable living, homesteading, DIY, herbs, home-made body and skin care, real food (no processed ingredients, Weston A. Price Foundation guidelines are a good place to start to define “real food”), and all things “natural“.

Link back to this week’s blog hop post so that everyone can see the other amazing posts. It is just basic common courtesy.

By linking to the blog hop you give the hosts permission to use your pictures with a URL back to your original post on our social media to promote the most popular posts.

Show some love! Go check out and see what others have posted. Share the hop and the posts you love!

Not required but I would love it if you would grab the button and share share share!

What are your best natural living posts this week?

Please Note:  

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Natural Living Monday

Welcome to Natural Living Monday where we share all our natural living tips, tricks, and fun ideas.

Your Hosts:

Amanda from Natural Living Mamma

Katie from Nourishing Simplicity

Angela from Mama Rosemary

Andrea from Homemade for Elle

 

Last weeks most popular posts were

 

 

 

Congratulations on being featured! These amazing posts (and a few others) will be tweeted, shared on my Facebook page and pinned on my Pinterest boards!

 

Are you ready to link up?

From this week forward the list is in random order!

Here are the rules: Your blog article must fit these categories: sustainable living, homesteading, DIY, herbs, home-made body and skin care, real food (no processed ingredients, Weston A. Price Foundation guidelines are a good place to start to define “real food”), and all things “natural“.

Link back to this week’s blog hop post so that everyone can see the other amazing posts.

Show some love! Go check out and see what others have posted. Share the hop and the posts you love!

Not required but I would love it if you would grab the button and share share share!

What are your best natural living posts this week?

Please Note:  

To add a post and see all the wonderful posts linked up this week, please choose "Click here" below!

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Thank you for joining us on Natural Living Monday!

Natural Living Mamma

The Herbal Sock Bath For Kids

An interactive experience from start to finish, the sock bath is lots of fun to make with children.  What is the sock bath you ask?  I first learned about this great way to use herbs in the tub from my teacher, Brigitte Mars.  To make a sock bath simply put your chosen herbs in a sock, tie a knot in the top and toss it in the tub... super easy! Having made sock baths a few times with the kids at preschool, I have come to notice that the kids just love them.  They enjoy picking out their very own herbal blend to put in the sock and then they love playing with the knotted sock, snuggling with it and enjoying the scents of the herbs.  Once you get the sock bath into the tub it is great fun to watch the water change color as the herbs mix with the bath water.  And then squeezing all the herb-rich water out of the sock into the bath makes for a very tactile experience indeed.

sock bath herbs

~ Making Sock Baths With Kids ~

The process is a lot like some of the other baths I have shared like, Minty Mint Bath and Rosy Oatmeal Bath, but is tailored for creating with kids.

Materials ~

  • A sock for each child.  When I do this at school, I ask each child to bring in a long clean sock from home, not a kid size one!  You need big socks to stuff!
  • Bath Herbs examples are ~ roses, chamomile, lavender, catnip, calendula, and mints.
  • Oatmeal, this is optional but it makes the bath so very much fun because when the sock bath is all wet in the tub and the child squeezes it, a skin nourishing slippery, milkiness exudes from the sock, so cool!
  • Epsom Salts, totally optional
  • Kid Friendly Essential Oils such as ~ lavender, sweet orange, spearmint, rosemary, rose geranium and ylang ylang.  These are optional too!
  • A Jar or Glass, have one for each child you plan to work with if you are going to do this in a group.  Or you can have one jar/glass if you are going to work with each child separately.  I used a plastic one to prevent problems with breakage.

Method ~

  • Give each child a jar/glass in which to create their sock bath.
  • Working with either one child at a time or a few at a time, have the child(ren) choose the herbs they would like in their sock bath.  Help them place about a 1/8 to 1/4 cup of each herb into their jar or glass.
  • Add oatmeal and epsom salts if desired using about 1/8 to 1/4 cup each.
  • Add the essential oils, about 4 to 8 drops total of whatever combination of oils you are using.  If they want they can stir up their bath with a spoon.

stir it up

  • Then help the child(ren) to place to opening of their sock over the opening of their jar/glass and then once the sock is secure, dump the jar/glass over so the contents fall down inside the sock.  (You might want to have the child hold the sock onto the jar if it is not a tight seal.)  The child(ren) may need to give it all a little shake to get all the bath into the sock.

Filling the sock

  • Once all the bath is in the sock, remove the sock from the jar/glass and tie off the top!
  • You can let the child(ren) play with their sock if you wish.  
  • Let the children's parents know how to use the bath ~ Just toss it in the tub with the child and let the play begin!  Encourage the child to squeeze their sock bath so they can really smell the herbs and enjoy the wonderful herbed water that comes out of the bath.   

Happy Creative Bathing!

Shared On:  It's Playtime!, Tender Moments, Eco-Kids Tuesday, The Kid's Co-op, Make Your Own Monday, The Gathering Spot, Frugal Days, Sustainable Ways, Kid's Get Crafty, Friday's Nature Table

Natural Living Monday

Welcome to Natural Living Monday where we share all our natural living tips, tricks, and fun ideas.

Your Hosts:

Amanda from Natural Living Mamma

Katie from Nourishing Simplicity

Angela from Mama Rosemary

Andrea from Homemade for Elle

Last weeks most popular posts were:

 

Congratulations on being featured! These amazing posts (and a few others) will be tweeted, shared on my Facebook page and pinned on my Pinterest boards!

Are you ready to link up?

From this week forward the list is in random order!

Here are the rules: Your blog article must fit these categories: sustainable living, homesteading, DIY, herbs, home-made body and skin care, real food (no processed ingredients, Weston A. Price Foundation guidelines are a good place to start to define “real food”), and all things “natural“.

Link back to this week’s blog hop post so that everyone can see the other amazing posts.

Show some love! Go check out and see what others have posted. Share the hop and the posts you love!

Not required but I would love it if you would grab the button and share share share!

What are your best natural living posts this week?

Please Note:  

To add a post and see all the wonderful posts linked up this week, please choose "Click here" below!  

 
Powered by Linky Tools

Click here to enter your link and view this Linky Tools list...

Thank you for joining us on Natural Living Monday!

Natural Living Mamma

Natural Living Monday

Welcome to Natural Living Monday where we share all our natural living tips, tricks, and fun ideas.

Thank you for joining us on Natural Living Monday!  

I am excited to see the great things you have been doing to live a more natural, whole, holistic life.

Your Hosts:

Amanda from Natural Living Mamma

Katie from Nourishing Simplicity

Angela from Mama Rosemary

Andrea from Homemade for Elle

Last weeks most popular posts were:

 

Congratulations on being featured! These amazing posts (and a few others) will be tweeted, shared on my Facebook page and pinned on my Pinterest boards!

Are you ready to link up?

From this week forward the list is in random order!

Here are the rules: Your blog article must fit these categories: sustainable living, homesteading, DIY, herbs, home-made body and skin care, real food (no processed ingredients, Weston A. Price Foundation guidelines are a good place to start to define “real food”), and all things “natural“.

Link back to this week’s blog hop post so that everyone can see the other amazing posts.

Show some love! Go check out and see what others have posted. Share the hop and the posts you love!

Not required but I would love it if you would grab the button and share share share!

What are your best natural living posts this week?

Powered by Linky Tools

Click here to enter your link and view this Linky Tools list...

Natural Living Mamma