10 Healthy Herbal Teas & Infusions

10 Healthy Herbal Teas & Infusions

Inside a simple cup of tea is the power to transform! Indeed, here we can find the power to comfort, nourish and even heal. Inside a simple cup of tea is a little world of tasty, soothing magic.

Many herbs give themselves easily to water, imparting their healing virtues, vitamins, minerals and even oils.  Once extracted in water all that goodness is made readily available and is easily absorbed into the body.

 

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Rosy Fruit Salad ~ Learning About The Rose Family

Rosy Fruit Salad ~ Learning About The Rose Family

Did you know that roses are edible?  And, did you know that roses are part of a large family of plants (called the Rosaceae family) comprised of some of our most beloved fruits?  Fruits like apples, pears, cherries, strawberries, peaches and even almonds are all part of this amazing and delicious plant family.  

Learn about the rose family while making a luscious Summertime fruit salad!

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