Posts Tagged With: kids

Meditations Friends II ~ The New Kids On The Block

Last year I made these silly centering Meditation Friends with the kiddos at the preschool.  We had so much fun that we decided to make them again but with a new twist to make them even more engaging and personable.  Just like last year started our day reading Peaceful Piggy Meditation which introduces the idea of a meditation jar.  On we went from there to make our own special meditation jars with personality!  

These helpful friends are based on an activity at the end of this amazing, fun book. My six-year-old loves this book. We re-read it often when she is going through a hard time in her life and it seems to really speak to her.

buddies

New to the idea of a meditation jar?  Here is how it works  ~

A meditation, or mind jar, is a jar filled with liquid, like water and glitter.  The child shakes the jar which sends the glitter spinning and spiraling.  The glitter is like a busy mind, and mind full of thoughts maybe even negative thoughts that swirls and feels crazy.  Has the glitter settles down and the child watches it breathing deep into their belly, they can focus on the glitter and let their mind settle down.

These new kids on the block have a special something added to them~ we created layers in the bottle by adding oil colored with a bit of food coloring to the water.  This makes it take longer for the contents to settle down giving the child more time to breathe and calm down.  It also makes the liquid a bit more sparkly.

swirling sparkles

Swirling Mind

What you need to make your own ~

  • Bottle or Jar with water tight lid (I used plastic water bottles to prevent breakage but glass would work fine as well.)
  • Water
  • Oil
  • Food Coloring
  • Glitter or Glitter Glue (Glitter glue will make it take longer for the “thoughts” to settle down.  Use warm water if you choose to use glue)
  • Googly Eyes
  • Decorations (We used peel and stick foamies)
  • Ribbon or Yarn
  • Fabric Scraps
  • Hot Glue Gun

creation

Instructions ~

  • Fill the bottle half/half with water/oil, or you can vary the amounts ~ we did more water than oil with our friends.  
  • Ask the child to pick out their favorite color from the food colors and add a drop or two to the bottle.  The oil and water, of course, won’t mix and the food coloring will color one layer giving you a nice contrast and making it more exciting to shake the meditation friend and to watch it settle down.  
  • Next add glitter or glitter glue and secure the bottle shut.
  • Then have the child decorate their bottle to look like a face with googly eyes and any other materials you have on hand.  I like to use peel and stick foamies because, well, they are easy!    You can also glue on the face but plan for drying time and that the faces may fall of fast.
  • Finally give the new friend a hat by securing a piece of cloth on top of the bottle with hot glue and ribbon or yarn.

Easy Peasy!

friends   Shared On:  It’s Playtime!, Kid’s Coop, Kid’s Get Arty

Categories: Lesson Plans For Preschool And Home, Meditation And Yoga, Mindful Self Care, Parenting | Tags: , , , , , , , , | 2 Comments

The Best of Mama Rosemary 2012

Happy New Year!

Before we move on into the transformation that 2013 promises, I wanted to share the top five viewed posts from Mama Rosemary during 2012 plus a few of my personal favorites that you may  have missed along the way…

Thank you for taking the time to read and comment.  I truly value each and every one of you!

Most Viewed Posts Of 2012

Inside A Flower

Have you ever looked inside a tulip?  There is a lot going on!

Have you ever looked inside a tulip?  There is a lot going on!

Playing With Peppermint

Hands-on aromatic fun!

Peppermint Art Work

Some Sweet Foot Lovin’ For Mother’s Day

The perfect present for mom because it is cute and relaxing at the same time.

Foot Print Butterfly

Butterfly Circle

A study of the butterfly life cycle.

Butterfly Circle

Cinnamon ‘n’ Spice Ornaments Craft Style

Aromatic crafting for the holiday season!

Ornaments

All Natural Candy Cane Bath Salts

And an honorable mention.  Mentioned because it was not posted in 2012 but got a lot of attention

and hopefully gave some folks a fun herbal craft idea to try!

Candy Cane Bath Salts

Some Of My Favorite Posts From 2012

An Aromatic State of Mind

This was by far one of my favorite activities I have ever done with the kids at preschool.

It was just so much fun!!

Happiness

At Long Last An Essential Mommy Time Out

Mommies need a break too!

Meditation Friends

Creating a tool for helping kids with their emotions.

friends

Fairy Crowns And Mint Magic Cookies

Tasty fun for a summer day!

yummy!

Violet Equinox

Cute little kids learning about beautiful violets.

Little hand holding a fresh picked violet

Best wishes for a wonderful new year!  May it be full of what ever you are wishing for!

Categories: Aromatherapy For Kids, Herbal Crafts And Projects, Herbs For Kids and Mamas, Lesson Plans For Preschool And Home, Parenting | Tags: , , , , , , , | Leave a comment

Cinnamon ‘n’ Spice Ornaments Herb Style

Cinnamon Ornaments

Here is our second round of cinnamon ‘n’ spice ornaments!  We had so much fun coming up with ways to decorate using botanicals.  Check out my other post Cinnamon ‘n’ Spice Ornaments Craft Style for full instruction on how to make this aromatically stimulating craft.  Trust me these are easy, stimulate a lot of imagination in kids and smell amazing!  You won’t be disappointed.

We found that using herbs to decorate worked best in two different ways:

  • First, if you want to press the botanical into the ornament while it is wet, like with cloves or rose buds, it is best to leave the ornament in the cookie cutter while you and placing the botanical.  Otherwise the dough kinda of falls apart and then you have to start all over again.
  • Second, you can simply glue the herb to the ornament once it is dry.  This worked best for star anise, lavender blossoms and hawthorn berries.  A hot glue is the best choice for attaching large pieces while you can use school glue for small things like lavender blossoms.

Carving

My little one tried her hand at carving a shape.  It was a good experiment.

Unfortunately, it did hold together as well as the ornaments we cut out with cookie cutter.

Anise star heart

For this one we pressed cloves around the edge and then let the ornament dry before hot gluing a lovely star anise in the center.

Rose bud star

I love little baby rose buds, don’t you?

These all had little stems that we pressed into the dough.

Lavender Heart

This was super easy.  Once the ornament was dry we covered the top with a thin layer of white glue and pressed lavender blossoms all around the top.  I think this would be lovely done with something like anise seeds too.

Herbie gingerbread person

Decorated by my sweetie with hawthorn berries and cloves.

Kids love to decorate gingerbread people!

Herbie gingerbread person

Another creation.  This one has a bit of star anise for a smile.

The two gingerbread people are “married” according to their little creator.

Christmas Tree

 

Christmas tree complete with a shining star on top!

We love crafting for the holidays!  Do you enjoy making things with your kids?  I would love to hear about it!

Happy Holidays!

Categories: Aromatherapy For Kids, Cinnamon and Spices, Essential Oils, Herbal Crafts And Projects, Herbal Gift Ideas, Herbs For Kids and Mamas, Parenting, Playing With Herbs, Winter Holidays | Tags: , , | Leave a comment

Cinnamon ‘n’ Spice Ornaments Craft Style

Combine a lot of cinnamon with some applesauce and what do you get?  A delicious smelling dough for crafting!  Add some ginger, cloves and orange essential oil and the dough becomes incredibly fragrant, almost enchanting in its olfactory expression.  Oh my…

cinnamon and sparkles

These lovely ornaments are decorated with crafty stuff like glitter and glue. Next week, after I have a chance to make some of these with my kids, I will have a post about ornaments decorated with herbie stuff for a more natural look!

We made these ornaments at preschool to decorate for our holiday show this Friday night.  When I brought in an example ornament the kids all exclaimed, “Cookie!”  Which prompted a discussion about if  it would be OK to eat our ornaments.  Once I was sure the kids would refrain from taking a nibble, we started making our dough.  As usual we sat in a circle on the floor to work together bringing all us right in to the activity.

mixing it up

Making The Ornaments

Ingredients ~

  • 1 1/2 cups of ground cinnamon (can be expensive right?  I got mine in a huge jar at Costco for $3!)
  • 1/2 cup of other ground spices such as ginger, allspice, nutmeg, cardamom and cloves.  We used cloves and ginger a 1/4th cup each to make our super yummy smelling ornaments
  • 10 drops of sweet orange essential oil
  • 1 to 2 cups of applesauce
  • 4 Tbsp school glue, like Elmer’s

Instructions ~

Put all your ingredients in a bowl starting with 1 cup of applesauce and mix it up.  (We passed the bowl around our circle so everyone got a chance to stir and smell our creation up close.)  You want the dough to be firm and a bit wet.  It will be sticky but not so sticky that it is hard to work with.  If it is too dry and crumbly, add more applesauce a little at a time.  If it is too wet, add more cinnamon.  Next dust a table with some cinnamon and then dump the dough out on the table.  You can either roll it out or just pat it down until it is about a 1/4″ thick or so, if you make it thinner than  1/4″ your ornaments will be more likely to break.  Trust me, I know!  Let the kiddos help you pat it down if they want, they like this part.  If your dough is cracking when you roll/pat it out then it is too dry so add a bit more applesauce.  No need to put it back in the bowl, you can just mix it on the table.

all ready to cut out

After you have your dough flatten out to a 1/4″ or so, then it is time to cut shapes with cookie cutters.  Let the kiddos cut out their shape and the use a straw to make a hole in the ornament for a string to go through.

cutting the dough

Using a spatula place the ornament on a cookie sheet or drying rack and let it dry for a few days.  You can also place them in a 170 degree oven for a few hours to dry being careful to check them and turn them often so they don’t burn.  Once they are dry, they are ready to decorate or to simple hand with a pretty ribbon.

cinnamon dough

Ideas For Decorating ~

Crafty

  • glitter
  • glitter glue which could be like “piping” frosting on a cookie
  • small pom poms
  • sequins
  • small gems
  • paint, don’t cover completely or you may lose the smell
  • beads to decorate a ribbon or chenille stem for hanging

Herbal 

  • cloves ~ can you shove them into the dough before it dries?
  • rose buds
  • lavender blossoms
  • anise stars
  • elder berries or other berries

We didn’t use any of these at the school and I am excited going to experiment at home with my kids!  

We finally had time to play!  Check out our herbie decorated ornaments!

Ornaments

My nightmarish experience with cinnamon ornaments and eight little preschoolers….

In some ways these couldn’t be simpler to make but I must confess that I had a bad time trying to make these a few years ago when I started teaching at the preschool.  Here is what happened…  After making a succesful test batch at home with my little girl, I went into the preschool all ready to have a fun day with the kids.  Unfortunately, when we made our dough it was too sticky so we needed to add more cinnamon.  Problem was, all the cinnamon was gone.  So we added flour.  Not a good idea.  The dough became very sticky and the kids had their hands in it at the time.  So there I was with eight freaked out little kids, hands covered in globby goop.  Luckily the other teachers at the school helped out and we got everyone cleaned up in no time.  Whew!  So it was with a bit of trepidation that I made these this year at the school and I am so glad I did!

More Ways To Play With Cinnamon:

Shared On: The Kid’s Co-op, The Imagination Tree

Categories: Aromatherapy For Kids, Cinnamon and Spices, Essential Oils, Herbal Crafts And Projects, Herbal Gift Ideas, Herbs For Kids and Mamas, Lesson Plans For Preschool And Home, Playing With Herbs, Winter Holidays | Tags: , , | Leave a comment

Cinnamon Day ~ Herbs For Kids ~

When I share herbs with kids I love to do it on as many levels  as possible, engaging all their senses.  Of course taste, touch and smell are huge when working with herbs plus most herbs are a visual feast for the eyes.

This day,  cinnamon day, was no exception.  Cinnamon is delicious and approachable often bringing up memories of comfort from home with its sweetly spicy taste, yummy fragrance and warming properties.  It is a great herb for working with kids.  They simply love the taste, the smell and it is a familiar herbs for most.

Cinnamon Milk

We had an absolutely lovely, cozy day playing with cinnamon.  I made the kids warm cinnamon milk for snack time which they LOVED.  Making cinnamon milk is so easy and at the same time tastes so special.  Because the preschool I work at is vegan, I used almond milk for the kiddos combining it with a bit of cinnamon, enough to really flavor the milk without being overwhelming, and then heated it to a nice warm drinkable temperature.

Cinnamon Play Dough 

Our hands on experience was making cinnamon play dough.  I have a great love of play dough stemming back from my childhood and combining herbs with play dough is just about one of the best things ever in my opinion!  I made a big supply of fresh play dough and brought it in still warm for the kiddos to enjoy.

As the kids playing I sprinkled on ground cinnamon and the warmth of the play dough interacting with the cinnamon made for a lovely smell.  We also added a bit of orange essential oil to the play dough for an extra dimension of fragrance.

I brought in lots of cinnamon sticks for them to use with the play dough.

Play Dough Recipe

  • 1 cup of flour
  • 1/2 cup of salt
  • 1 cup of water
  • 1 1/2 tsp cream of tartar
  • 1 tbsp oil

Optional: powdered herbs for color, either mix in when cooking (can give more even color) or let the kids mix in at the table.

Combine dry ingredients in a sauce pan.  Add the water and oil.  Stir together and heat slowly over low heat.  Stir almost constantly until the play dough sets up.  Let it cool to warm before playing, play dough right off the stove is hot.

While they played I read the story of Cinnamon, Queen of the Spices from A Kid’s Herb Book by Lesley Tierra.  If you haven’t checked out this book, you really are in for a treat when you do!  It is chock full of ideas, stories, recipes and herbal inspiration for kids.

Cinnamon Day was a simple creative day of great fun and rich experience.  A time to connect with a beautiful tasty plant friend.

Click for more information on cinnamon

Shared On: The Kid’s Co-op, It’s Play Time!, Kid’s In The Kitchen, Eco Kid’s Tuesday

Categories: Cinnamon and Spices, Herbal Crafts And Projects, Herbs For Kids and Mamas, Lesson Plans For Preschool And Home, Play Dough, Playing With Herbs | Tags: , , , | 13 Comments

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