Monthly Archives: February 2012

An Aromatic State of Mind

 Art inspired by Aromatherapy and  Emotional Awareness with Children

Breathe deep and what do you feel?  Taking a slow deep breath relaxes mind and body bringing clarity and calming anxiety.  Now take a deep breath of a high quality aromatic essential oil and all the therapeutic benefits of the oil are added to the experience.  Um, I am feeling more relaxed just thinking about it!

Happy with orange!

We conducted our own little experiment to see how different essential oils made us feel.  Seated in a circle on the floor I passed around smell sticks I had made from card stock.  Each stick had a number on it which corresponded to my list of essential oils.  I did this because I didn’t want the kids to know what oil they were smelling but then I realized, silly me, they can’t read yet!  I got a good chuckle at myself for that one.  Anyways, we passed around the sticks one at a time having fun sniffing.  After everyone had their fill of smelling each stick, we tried to figure out how what we had smelled made us feel.  We took the smell stick and placed it on a wheel I had drawn with the emotions calm, happy and refreshed.

It was so very cute to watch the kids smelling and feeling.  When we passed around the stick with orange on it the kids got giggly and wiggly.  We decided that orange made us happy!  Lavender produced a group of peaceful, relaxed and quiet kids; still where they sat and reflective.  We decided that lavender was a mix between refreshed and calm, but “mostly calm.”  We also investigated cedarwood, spearmint, cardamon and rosemary.

Here is a chart of our results:

  • Lavender: calmingly refreshed
  • Orange: happy
  • Spearmint: happy and refreshed
  • Cardamon: calm
  • Cedarwood: very, very calm
  • Rosemary: refreshed

After all of our sniffing and feeling was done, I asked the kids to each choose their very favorite oil to create a piece of art work with.

Happy with orange!

Can you guess what oil was the most popular?

“Happy!”

“Orange!”

Happy with orange!

Isn’t it wonderful how children just want to be happy?  What a gift it is to be around such joy.  A few kids wanted lavender and one chose cedarwood.  Apparently, none of them needed to be refreshed!

Calm with Lavender

Next I gave them piece of paper with a drop of their chosen oil in the corner.  I asked them to create a piece of art work with the emotion and smell as their inspiration.

The kids were very creative and had a blast!

Thanks to 2flowerslearning for the great post inspiration for this fun class!

Shared on: Kid’s Co-op

Categories: Aromatherapy For Kids, Essential Oils, Herbs For Kids and Mamas, Lavender, Lesson Plans For Preschool And Home, Mindful Self Care, Playing With Herbs | Tags: , , , , | 4 Comments

An Enchanted World, Snowglobes ~ Snow and Ice Part 3

Peering into another world all mystical with sparkly swirls, I was enchanted.  It was my very own snowglobe, precious to me, invoking imagination.  I would stare into that small contained world for what seemed like hours and dream of what it would be like to be inside, to be part of that world.  I don’t even remember what was in my snowglobe but I do remember feelings of wonder, curiosity and joy.

I wanted to share my childhood delight with the kids at the preschool, so we made our very own snowglobes.  I had a supply of pretty rocks, dinosaurs, fairies and glitter for the kids to choose from.  We made a little scene by gluing the rocks down onto jar lids then we added either a fairy or a dinosaur.

Next we put water and glitter our jars.  After the glue dried we put the lid on and there it was, a beautiful little world!

Sadly, the worlds we made came apart.  After researching online, I had decided to use hot glue to secure our little scenes but the figures and rocks did not stay glued down.   Oh, it was just so sad.  I told the kids that if their fairy or dinosaur came loose, well, it was just because they wanted to fly, to be free.  Gratefully the kids where totally fine with this and seemed to find it exciting.  In fact the kids and the parents all seemed to really like the snowglobes just the way they were.  Whew!  I did research other forms of glue at our local craft store but I wasn’t able to find one that would work in water and that I felt comfortable using around preschoolers.  If anyone has a recommendation, I am all ears!

More Please ~  Check out other fun ice and snow experiments…

Categories: Fun Crafts, Lesson Plans For Preschool And Home, Seasonal Herbal Crafts, Winter Holidays | Tags: , , , , | Leave a comment

Experiments and Icy Painting At Preschool ~ Snow and Ice Part 2

What is ice?  What is snow?

Once when I asked my then 2 and a 1/2 year old what snow was, she looked at me with big serious eyes and promptly replied, “whipped cream”.

Most of the 4 to 5 year old kids at the preschool knew when I asked them that ice and snow are made of water.  I guess at some point they had figured that mystery out.

Here is another lesson plan for a fun day of experimentation and art from our snow and ice unit last month.

Ice Cube Experiment

One day in late January we decided to play with ice and see if we could affect how fast it melts. On a table I set out four glasses. One glass had hot water in it, another had cold water, another had salt and finally the last had nothing. Next I explained that we were going to put an ice cube in each glass and then watch to see which one would melt first.

“By a show of hands who thinks the ice in the cold water will melt first?”  Almost everyone raised their hands, with great enthusiasm.  One of the things I love about little kids, the enthusiasm, it is contagious.  Next, “By a show of hands who thinks the ice in the hot water will melt first?”  Um, this time, I could tell by their faces they were really thinking about it, and most of them raised their hands again.  And so on.  Then we ran our experiment and kept an eye on the glasses of water, finding that the ice in the hot water melted first!  Next was the cold water and then the salt.  Interesting…

The Big Block of Ice

While we waited for our results, we set up another experiment and this was the best part of the day.  I brought in a big block of ice that I purchased at the local grocery store.  I set the block in a pan on a table.  The kids felt the ice, running little curious fingers over the frozen block.  Then we made little piles of salt on top of the ice block.  On to each pile of salt I put a few drops of food coloring.  A different color for each pile of salt.  Right after we put the salt on the ice, the ice started quietly crack.  ”Oh listen, you can here the salt melting the ice!”  Fifteen preschoolers instantly became silent listening to the ice crackle.

While we did this, I asked the kids if they had ever seen people put salt on sidewalks?  Lots of nodding, “yes”.  We talked about how salt on the ground melts ice and keeps the sidewalks safe for walking on.  So, what will the salt on our ice block do?  ”Melt it!!!” the kids replied.  And that is exactly what happens.  It is so cool because as the ice melts beneath the piles of salt the food coloring spreads through the ice and makes really neat patterns.

Painting With Ice Cubes

Now we needed something to do while the salt melted into the ice.  So we painted with ice cubes and the ice cubes were the paint brush for this activity.  This is very hands-on and really demonstrates that ice is in fact made from water.  I had frozen Q-tips into the cubes.  The Q-tips provide a handle while painting and help keep little hands from getting to cold.  We used dry powdered tempera paint and pushed it around on paper with the ice cubes.

At first, nothing happened and I had to urge the kids to be patient.  But after a few minutes the ice began to melt and turn the powder into liquid paint!  We also used water colors but this wasn’t has effective as the powdered paint.

I just wish I had a picture to share of that big block of ice once it had melted for an hour or so.  It was really cool!

More Please ~  Check out other fun ice and snow experiments…

Categories: Lesson Plans For Preschool And Home, Science Exploration | Tags: , , , , , , | Leave a comment

Roses at Preschool for Valentine’s Day ~ A Celebration of Roses in the Making

Roses symbolize love, friendship and beauty.

The amazing aroma of rose is certainly special and has been used by humanity through the ages.  The scent opens the heart while uplifting the nervous system easing depression and grief.  Valentine’s Day offers the perfect chance to explore this amazing plant.  We are having a rose party to celebrate at the preschool this year.  To provide the children with a chance to really explore roses we are going to provide them with a variety of activities.

Rose Tea

Tea made from organic rose petals is delightfully delicious and healthful.  Roses  benefit the respiratory and digestive systems enhancing their function, relieving inflammation and heat as well as helping to ease infections.  Because of rose’s uplifting action, the tea is calming and eases emotional irritability.  I have found that most children love the taste of rose tea.

To make simply steep organic dried rose petals in just boiled water for 10 to 15 minutes using about a tablespoon per cup of water.  Sometimes I add a tidge of agave syrup or honey to the tea.

Rose Paint

For this activity I am planning to use this recipe from Mommy Nature and then I am going to tweak to fit our needs.

  • 2 cups flour
  • 2 tsp salt
  • 2 1/2 cups cold water
  • 2 cups hot water

Mix the flour and salt.  Add cold water.  Beat until smooth and gradually add hot water.  Boil.  Beat until smooth.

Then to make rose paint I will add crushed rose petals and a bit of beet powder to enhance the color.

Rose Playdough

This is easy!  Just add rose petals, dried or fresh, to your favorite playdough recipe.  You can further enhance the rose scent by using rose water or rose tea in place of the regular water when making your playdough.  I also like to add glitter and beet powder to the playdough to make it sparkly red!  Or you can add cocoa powder for coloring and make chocolate rose playdough, yum!!

Check out my playdough post for complete instructions!

Rose Sensory Table

I think it would be fun to set up a bin with fresh roses and leaves (no thorns please!) for the kids to feel and smell fresh roses.  Silky soft and fragrant, um….  We will add some cups and things for sifting through the loveliness.

Stay posted for pictures, as I make these things for our party I will add pictures and of course, I will get some action shots from the big day!

Update on those pictures…. well, I forgot my camera and didn’t get a single picture!!  So bummed….

Shared On: The Kid’s Co-opIt’s Playtime!Kid’s Get Crafty, Share It Saturday

Categories: Aromatherapy For Kids, Herbs For Kids and Mamas, Lesson Plans For Preschool And Home, Play Dough, Playing With Herbs, Roses, Valentine's Day | Tags: , , , , , , | 2 Comments

Roses At Preschool For Valentine’s Day ~ Rose Hearts

This simple hands-on project makes fragrant unique gifts for parents, friends and teachers.  Plus it fun!  How often do you get to mix lots of glue with something in a big bowl?  It is a blast to squirt and drizzle glue making patterns and bubbles of white glee!  And here is your chance to join in the fun.

What You Need

  • Dried Roses (or other fragrant plant material like lavender or even potpourri)
  • Glue
  • Ribbons
  • Bowl
  • Spoons
  • Wax Paper
  • Heart Shaped Cookie Cutters (or any other shape you want)

How To

Making the mixture

I did this with a group of kids.  We sat around the bowl together on the floor.  (Of course this would be easy to do with a child at home too!  And I am planning to make some of these with my own two precious girls before the big day next week.)  First put roses in a big bowl.

This is a great time to talk about roses.  Roses are considered to be heart opening and are traditionally associated with love and beauty.

We also looked at and read the Song of the Rose Fairy by Cicely Mary Barker.  Having collected many books and even a great little CD of songs about Ms. Barker’s fairies, I am always delighted to share this whimsical artistic world.

I let the kids play with the roses for a bit.  To smell and feel them.

Then it was time to add the glue.  Passing the glue and bowl around the group, I had each child squirt glue on to the roses.  They really enjoyed this!

You want to put in enough glue to coat the roses well.  Next stir the roses and glue up together.

Making the Shape

Take a cookie cutter and place it on a piece of wax paper.  Have the child press in enough rose mixture to fill in the cookie cutter.  If you want to hang you finished shape you can either make a hole in the mixture so you can add a ribbon for hanging later.  Or you can put a ribbon in when you are making the shape by threading it through the cookie cutter and pressing the rose mixture around the ribbon so that it comes out nicely on both sides of your shape.

While I had many heart cookies cutters with me, I also brought a bunch of other shapes for the kids to choose from.  We had everything from hearts, to a bunny to a rectangle!

The Final Product

Let the shapes dry for about 24 hours.  Then carefully remove them from the cookie cutter and wax paper.  Now you can add beads to the ribbon if you want!

Happy Valentine’s Day!

Shared On: The Kid’s Co-op, It’s Playtime!, Kid’s Get CraftyShare It Saturday

Categories: Herbs For Kids and Mamas, Lesson Plans For Preschool And Home, Playing With Herbs, Roses, Seasonal Herbal Crafts, Valentine's Day | Tags: , , , , , , , , , , , | 4 Comments

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